Equipped with a built-in timer, this plank core trainer helps you track your progress and stay motivated during your workouts. Whether you're a beginner or a seasoned fitness enthusiast, the timer feature ensures you stay on track and achieve your fitness goals effectively. Ideal for auxiliary workouts in the gym or at home, this plank core trainer targets multiple muscle groups, including the core, arms, shoulders, and legs. Its multifunctional design allows for a variety of exercises, providing a challenging and effective workout for users of all fitness levels. Enhance your fitness routine and take your workouts to the next level with the Multifunction Plank Core Trainer with Timer. Strengthen your core, improve your overall fitness, and achieve your fitness goals with this innovative workout equipment.